HYROX Race Analysis: Steve Dick & Daniel Demain & 2 others - Malaga 01:09:32 | HyCoach

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HYROX Race Analysis: Steve Dick & Daniel Demain & 2 others

HYROX Malaga — March 23, 2024

Malaga, Spain · RELAY · OPEN · GBR

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Total Time: 01:09:32
Ranking: #11
AG Ranking: #8
Category: RELAY · OPEN

Steve Dick

Daniel Demain

Barry Gillard

Matt Brittain

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running25:10 (51%)

Stations19:51 (40%)

Roxzone4:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:12/km-14.7%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:42	1
Running 2	3:37	-
Sled Push	2:25	9
Running 3	4:55	-
Sled Pull	4:29	14
Running 4	4:02	-
Burpee Broad Jump	-	-
Running 5	5:11	-
Rowing	3:49	1
Running 6	3:43	-
Farmers Carry	1:31	4
Running 7	-	-
Sandbag Lunges	3:55	7
Running 8	-	-
Wall Balls	-	-
Running Total	25:10	1
Roxzone Total	4:35	6