HYROX Race Analysis: Jade Malone & Geri Duffy & 2 others - Malaga 01:31:30 | HyCoach

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HYROX Race Analysis: Jade Malone & Geri Duffy & 2 others

HYROX Malaga — March 23, 2024

Malaga, Spain · RELAY · OPEN · GBR

· · ·

Total Time: 01:31:30
Ranking: #12
AG Ranking: #10
Category: RELAY · OPEN

Jade Malone

Geri Duffy

Victoria Jeacock

Lisa Waring

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:54 (41%)

Stations47:27 (52%)

Roxzone6:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+49.4%15.6%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:28	8
Running 2	4:05	-
Sled Push	2:17	6
Running 3	5:00	-
Sled Pull	9:04	13
Running 4	5:46	-
Burpee Broad Jump	8:50	15
Running 5	4:16	-
Rowing	5:18	7
Running 6	4:09	-
Farmers Carry	1:43	5
Running 7	6:06	-
Sandbag Lunges	6:11	13
Running 8	4:18	-
Wall Balls	8:36	14
Running Total	37:54	4
Roxzone Total	6:14	9