What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jose Lopez Fernando Alcocer & Fernando Alcocer & 1 other

HYROX Mexico City — April 6, 2024

Mexico City, Mexico · DOUBLES · OPEN

Total Time: 01:23:59
Ranking: #77
AG Ranking: #50
Category: DOUBLES · OPEN

Jose Lopez Fernando Alcocer

Fernando Alcocer

Jose Lopez

HYROX HYROX Mexico City - Mexico City, Mexico

6-7APR20242 days

Completed

1,516

HYROX Mexico City

Mexico City, Mexico

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:37 (57%)

Stations28:47 (34%)

Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:57/km+12.2%8.2%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:34	150
Running 2	5:27	-
Sled Push	2:43	171
Running 3	6:07	-
Sled Pull	3:27	31
Running 4	6:16	-
Burpee Broad Jump	2:53	87
Running 5	6:20	-
Rowing	5:10	154
Running 6	6:00	-
Farmers Carry	2:07	153
Running 7	6:07	-
Sandbag Lunges	3:29	71
Running 8	6:29	-
Wall Balls	4:24	95
Running Total	47:37	80
Roxzone Total	7:40	68