What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrea Alvarez Deborah Jones & Deborah Jones & 1 other

HYROX Mexico City — April 6, 2024

Mexico City, Mexico · DOUBLES · OPEN

Total Time: 01:20:15
Ranking: #8
AG Ranking: #7
Category: DOUBLES · OPEN

Andrea Alvarez Deborah Jones

Deborah Jones

Andrea Alvarez

HYROX HYROX Mexico City - Mexico City, Mexico

6-7APR20242 days

Completed

1,516

HYROX Mexico City

Mexico City, Mexico

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:47 (56%)

Stations28:23 (35%)

Roxzone7:08 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km-3.0%2.4%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:49	18
Running 2	5:34	-
Sled Push	1:21	1
Running 3	5:35	-
Sled Pull	4:36	39
Running 4	5:35	-
Burpee Broad Jump	3:00	11
Running 5	5:53	-
Rowing	5:12	26
Running 6	5:34	-
Farmers Carry	2:00	87
Running 7	5:24	-
Sandbag Lunges	2:58	14
Running 8	5:44	-
Wall Balls	4:27	153
Running Total	44:47	4
Roxzone Total	7:08	12