What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Monica Fernández Carlos Hernández & Carlos Hernandez & 1 other

HYROX Mexico City — April 6, 2024

Mexico City, Mexico · DOUBLES · OPEN

Total Time: 01:39:27
Ranking: #127
AG Ranking: #68
Category: DOUBLES · OPEN

Monica Fernández Carlos Hernández

Carlos Hernandez

Monica Fernández

HYROX HYROX Mexico City - Mexico City, Mexico

6-7APR20242 days

Completed

1,516

HYROX Mexico City

Mexico City, Mexico

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:36 (56%)

Stations32:57 (33%)

Roxzone10:59 (11%)

Running Analysis

Avg. PaceDegradationStability6:57/km+3.8%8.1%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:58	157
Running 2	6:33	-
Sled Push	2:46	116
Running 3	6:41	-
Sled Pull	4:42	80
Running 4	6:54	-
Burpee Broad Jump	4:06	152
Running 5	7:12	-
Rowing	5:04	95
Running 6	7:02	-
Farmers Carry	2:16	153
Running 7	6:48	-
Sandbag Lunges	4:35	121
Running 8	8:15	-
Wall Balls	4:30	88
Running Total	55:36	111
Roxzone Total	10:59	129