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HYROX Race Analysis: Paul Mckeown

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · PRO · IRL

Total Time: 01:13:36
Ranking: #47
AG Ranking: #11
Category: SOLO · PRO

Paul Mckeown

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:06 (48%)

Stations33:39 (46%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:23/km+13.8%9.1%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:06	92
Running 2	4:07	-
Sled Push	3:37	75
Running 3	4:26	-
Sled Pull	4:55	52
Running 4	4:33	-
Burpee Broad Jump	4:05	66
Running 5	4:26	-
Rowing	4:26	83
Running 6	4:33	-
Farmers Carry	2:17	98
Running 7	4:41	-
Sandbag Lunges	5:02	78
Running 8	4:54	-
Wall Balls	5:11	27
Running Total	35:06	46
Roxzone Total	4:56	59

HYROX Race Analysis: Paul Mckeown - Manchester 01:13:36 | HyCoach