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HYROX Race Analysis: Sarah Ladbrooke

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · PRO · GBR

Sarah Ladbrooke

Total Time
01:26:41
Ranking
#30
AG Ranking
#6
Category
SOLO · PRO
GBR flag
SL

Sarah Ladbrooke

27-28JAN20242
Completed
4,342

HYROX Manchester

Manchester, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:17 (48%)
Stations39:13 (45%)
Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+4.7%8.0%

Split times

SegmentTimeRank
Running 14:24-
SkiErg4:5448
Running 24:55-
Sled Push3:4724
Running 35:07-
Sled Pull5:4634
Running 45:08-
Burpee Broad Jump5:2134
Running 55:19-
Rowing5:0132
Running 65:19-
Farmers Carry2:2522
Running 75:09-
Sandbag Lunges5:2435
Running 85:59-
Wall Balls6:3532
Running Total41:1731
Roxzone Total6:1538