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HYROX Race Analysis: Lorraine Smyth

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · PRO · IRL

Lorraine Smyth

Total Time
01:28:29
Ranking
#35
AG Ranking
#5
Category
SOLO · PRO
IRL flag
LS

Lorraine Smyth

27-28JAN20242
Completed
4,342

HYROX Manchester

Manchester, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:09 (48%)
Stations40:54 (46%)
Roxzone5:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km+17.9%9.5%

Split times

SegmentTimeRank
Running 14:13-
SkiErg4:5851
Running 24:45-
Sled Push4:4646
Running 35:27-
Sled Pull5:2326
Running 45:40-
Burpee Broad Jump4:1616
Running 55:35-
Rowing5:2653
Running 65:10-
Farmers Carry2:1013
Running 75:36-
Sandbag Lunges7:0549
Running 85:45-
Wall Balls6:5034
Running Total42:0934
Roxzone Total5:2925