HYROX Race Analysis: Daniel Robinson & Charles Henry & 2 others - Manchester 01:08:31 | HyCoach

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HYROX Race Analysis: Daniel Robinson & Charles Henry & 2 others

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · RELAY · OPEN · FRA

· · ·

Total Time: 01:08:31
Ranking: #7
AG Ranking: #7
Category: RELAY · OPEN

Daniel Robinson

Charles Henry

Dan Crisp

Walt Greenwood

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:05 (51%)

Stations27:47 (41%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:23/km+3.8%13.2%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:28	14
Running 2	3:56	-
Sled Push	2:13	6
Running 3	4:24	-
Sled Pull	4:25	18
Running 4	3:58	-
Burpee Broad Jump	2:20	6
Running 5	4:58	-
Rowing	4:37	16
Running 6	5:17	-
Farmers Carry	2:05	15
Running 7	4:05	-
Sandbag Lunges	3:14	3
Running 8	4:58	-
Wall Balls	4:25	10
Running Total	35:05	8
Roxzone Total	5:44	14