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HYROX Race Analysis: Connor Stephenson & Nathan Swingewood & 2 others

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:26
Ranking: #14
AG Ranking: #14
Category: RELAY · OPEN

Connor Stephenson

Nathan Swingewood

Charlie Morris

Dean Hubbard

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:59 (45%)

Stations35:59 (48%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+10.2%13.3%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:37	18
Running 2	3:36	-
Sled Push	2:12	5
Running 3	3:39	-
Sled Pull	3:20	7
Running 4	5:09	-
Burpee Broad Jump	6:33	20
Running 5	4:02	-
Rowing	4:15	10
Running 6	4:06	-
Farmers Carry	1:20	2
Running 7	3:58	-
Sandbag Lunges	7:08	19
Running 8	5:09	-
Wall Balls	6:34	18
Running Total	33:59	5
Roxzone Total	5:32	10

HYROX Race Analysis: Connor Stephenson & Nathan Swingewood & 2 others - Manchester 01:15:26 | HyCoach