HYROX Race Analysis: Josh Richmond & Michael Cheetham & 2 others - Manchester 01:12:41 | HyCoach

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HYROX Race Analysis: Josh Richmond & Michael Cheetham & 2 others

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:12:41
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Josh Richmond

Michael Cheetham

Laura Horne

Shelie Gallagher

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:31 (47%)

Stations33:21 (46%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+22.1%6.2%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:52	10
Running 2	3:55	-
Sled Push	2:12	3
Running 3	4:03	-
Sled Pull	4:03	12
Running 4	4:04	-
Burpee Broad Jump	5:53	12
Running 5	4:25	-
Rowing	4:28	6
Running 6	4:30	-
Farmers Carry	1:57	12
Running 7	4:47	-
Sandbag Lunges	3:41	5
Running 8	4:27	-
Wall Balls	6:15	12
Running Total	34:31	3
Roxzone Total	4:52	5