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HYROX Race Analysis: Samantha Jones & Brogan Lawrie & 2 others

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:13:53
Ranking: #7
AG Ranking: #7
Category: RELAY · OPEN

Samantha Jones

Brogan Lawrie

Ross Hartley

Jamie Ford

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:56 (53%)

Stations29:30 (40%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+45.3%15.4%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:56	2
Running 2	4:14	-
Sled Push	2:12	4
Running 3	4:21	-
Sled Pull	3:17	6
Running 4	4:56	-
Burpee Broad Jump	4:10	6
Running 5	4:32	-
Rowing	4:08	4
Running 6	5:28	-
Farmers Carry	1:50	6
Running 7	6:09	-
Sandbag Lunges	4:00	9
Running 8	5:34	-
Wall Balls	5:57	11
Running Total	38:56	7
Roxzone Total	5:30	8

HYROX Race Analysis: Samantha Jones & Brogan Lawrie & 2 others - Manchester 01:13:53 | HyCoach