HYROX Race Analysis: Lewis Fallon & Caraigh Mcguinness & 2 others - Manchester 01:18:14 | HyCoach

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HYROX Race Analysis: Lewis Fallon & Caraigh Mcguinness & 2 others

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:18:14
Ranking: #8
AG Ranking: #8
Category: RELAY · OPEN

Lewis Fallon

Caraigh Mcguinness

Carla Rowan

Sam Platt

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:53 (55%)

Stations30:55 (39%)

Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km-48.3%24.1%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	5:14	15
Running 2	8:15	-
Sled Push	3:14	15
Running 3	3:47	-
Sled Pull	3:04	4
Running 4	5:02	-
Burpee Broad Jump	3:17	3
Running 5	4:39	-
Rowing	4:44	11
Running 6	6:10	-
Farmers Carry	2:53	18
Running 7	4:16	-
Sandbag Lunges	3:32	3
Running 8	5:34	-
Wall Balls	4:57	7
Running Total	42:53	9
Roxzone Total	4:29	2