HYROX Race Analysis: Nathan Penman & Max Pointon Nathan Penman & 1 other - Manchester 00:57:48 | HyCoach

HYROX Race Analysis: Nathan Penman & Max Pointon Nathan Penman & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 00:57:48
Ranking: #8
AG Ranking: #5
Category: DOUBLES · PRO

Nathan Penman

Max Pointon Nathan Penman

Max Pointon

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:50 (55%)

Stations22:12 (38%)

Roxzone3:49 (7%)

Running Analysis

Avg. PaceDegradationStability3:59/km+6.0%7.7%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:27	20
Running 2	3:52	-
Sled Push	1:51	24
Running 3	4:09	-
Sled Pull	3:26	38
Running 4	4:06	-
Burpee Broad Jump	1:42	6
Running 5	4:06	-
Rowing	3:48	9
Running 6	4:05	-
Farmers Carry	1:23	11
Running 7	4:06	-
Sandbag Lunges	2:46	20
Running 8	4:16	-
Wall Balls	3:49	43
Running Total	31:50	10
Roxzone Total	3:49	12