HYROX Race Analysis: Sam Knowles Billy Blower & Billy Blower & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

· ·

Total Time: 00:58:48
Ranking: #13
AG Ranking: #10
Category: DOUBLES · PRO

Sam Knowles Billy Blower

Billy Blower

Sam Knowles

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:33 (54%)

Stations23:27 (40%)

Roxzone3:52 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+8.6%7.7%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:24	13
Running 2	3:53	-
Sled Push	2:05	56
Running 3	3:59	-
Sled Pull	3:23	34
Running 4	3:53	-
Burpee Broad Jump	2:00	23
Running 5	4:04	-
Rowing	4:04	45
Running 6	4:01	-
Farmers Carry	1:36	61
Running 7	4:13	-
Sandbag Lunges	3:06	44
Running 8	4:20	-
Wall Balls	3:49	42
Running Total	31:33	8
Roxzone Total	3:52	17

HYROX Race Analysis: Sam Knowles Billy Blower & Billy Blower & 1 other - Manchester 00:58:48 | HyCoach