HYROX Race Analysis: Connan Murray Richard Mack & Richard Mack & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

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Total Time: 01:00:53
Ranking: #26
AG Ranking: #20
Category: DOUBLES · PRO

Connan Murray Richard Mack

Richard Mack

Connan Murray

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:06 (56%)

Stations22:45 (37%)

Roxzone4:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+16.9%10.8%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:29	25
Running 2	3:56	-
Sled Push	2:03	52
Running 3	4:27	-
Sled Pull	3:57	69
Running 4	4:19	-
Burpee Broad Jump	1:36	3
Running 5	4:34	-
Rowing	3:55	25
Running 6	4:26	-
Farmers Carry	1:26	17
Running 7	4:36	-
Sandbag Lunges	2:44	16
Running 8	4:40	-
Wall Balls	3:35	18
Running Total	34:06	26
Roxzone Total	4:06	22

HYROX Race Analysis: Connan Murray Richard Mack & Richard Mack & 1 other - Manchester 01:00:53 | HyCoach