HYROX Race Analysis: Andrew Sheridan Liam Mcgregor & Liam Mcgregor & 1 other - Manchester 01:01:22 | HyCoach

HYROX Race Analysis: Andrew Sheridan Liam Mcgregor & Liam Mcgregor & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:01:22
Ranking: #27
AG Ranking: #21
Category: DOUBLES · PRO

Andrew Sheridan Liam Mcgregor

Liam Mcgregor

Andrew Sheridan

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:53 (55%)

Stations23:14 (38%)

Roxzone4:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+14.4%8.3%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:30	33
Running 2	3:56	-
Sled Push	1:57	36
Running 3	4:17	-
Sled Pull	3:04	12
Running 4	4:24	-
Burpee Broad Jump	1:54	13
Running 5	4:30	-
Rowing	4:12	70
Running 6	4:24	-
Farmers Carry	1:31	43
Running 7	4:30	-
Sandbag Lunges	3:23	55
Running 8	4:30	-
Wall Balls	3:43	35
Running Total	33:53	24
Roxzone Total	4:18	31