HYROX Race Analysis: Dominic Higgins Ryan Murray & Ryan Murray & 1 other - Manchester 01:07:16 | HyCoach

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HYROX Race Analysis: Dominic Higgins Ryan Murray & Ryan Murray & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

· ·

Total Time: 01:07:16
Ranking: #56
AG Ranking: #12
Category: DOUBLES · PRO

Dominic Higgins Ryan Murray

Ryan Murray

Dominic Higgins

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:14 (54%)

Stations26:27 (39%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+10.9%9.2%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:56	101
Running 2	4:18	-
Sled Push	2:12	71
Running 3	4:33	-
Sled Pull	4:04	77
Running 4	4:37	-
Burpee Broad Jump	2:06	33
Running 5	4:47	-
Rowing	4:19	83
Running 6	4:38	-
Farmers Carry	1:39	72
Running 7	4:46	-
Sandbag Lunges	3:46	73
Running 8	5:04	-
Wall Balls	4:25	83
Running Total	36:14	42
Roxzone Total	4:39	53