HYROX Race Analysis: Adam Wisdom Marcus Williams & Marcus Williams & 1 other - Manchester 01:09:53 | HyCoach

HYROX Race Analysis: Adam Wisdom Marcus Williams & Marcus Williams & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

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Total Time: 01:09:53
Ranking: #66
AG Ranking: #44
Category: DOUBLES · PRO

Adam Wisdom Marcus Williams

Marcus Williams

Adam Wisdom

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:00 (56%)

Stations25:27 (36%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:53/km+20.9%10.6%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:54	99
Running 2	4:33	-
Sled Push	2:20	82
Running 3	4:50	-
Sled Pull	3:14	26
Running 4	4:48	-
Burpee Broad Jump	2:40	80
Running 5	4:54	-
Rowing	4:12	68
Running 6	5:02	-
Farmers Carry	1:38	68
Running 7	5:30	-
Sandbag Lunges	3:48	77
Running 8	5:37	-
Wall Balls	3:41	32
Running Total	39:00	65
Roxzone Total	5:30	81