HYROX Race Analysis: Joe Gibson Ben Cowens & Ben Cowens & 1 other - Manchester 01:12:02 | HyCoach

HYROX Race Analysis: Joe Gibson Ben Cowens & Ben Cowens & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

· ·

Total Time: 01:12:02
Ranking: #71
AG Ranking: #17
Category: DOUBLES · PRO

Joe Gibson Ben Cowens

Ben Cowens

Joe Gibson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:21 (56%)

Stations26:28 (37%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+8.0%7.1%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	3:40	53
Running 2	4:46	-
Sled Push	1:48	19
Running 3	5:19	-
Sled Pull	4:04	76
Running 4	5:13	-
Burpee Broad Jump	3:00	99
Running 5	5:18	-
Rowing	4:10	65
Running 6	5:08	-
Farmers Carry	1:47	93
Running 7	5:09	-
Sandbag Lunges	4:07	93
Running 8	5:18	-
Wall Balls	3:52	50
Running Total	40:21	76
Roxzone Total	5:17	70