HYROX Race Analysis: Rico Verrecchia Sam Brown & Rico Verrecchia & 1 other - Manchester 01:29:19 | HyCoach

HYROX Race Analysis: Rico Verrecchia Sam Brown & Rico Verrecchia & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

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Total Time: 01:29:19
Ranking: #108
AG Ranking: #72
Category: DOUBLES · PRO

Rico Verrecchia Sam Brown

Rico Verrecchia

Sam Brown

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:30 (58%)

Stations29:01 (32%)

Roxzone8:52 (10%)

Running Analysis

Avg. PaceDegradationStability6:26/km-11.0%15.3%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:59	105
Running 2	8:11	-
Sled Push	2:06	57
Running 3	5:45	-
Sled Pull	4:32	98
Running 4	5:48	-
Burpee Broad Jump	2:46	89
Running 5	6:31	-
Rowing	4:28	94
Running 6	6:26	-
Farmers Carry	1:59	110
Running 7	7:17	-
Sandbag Lunges	4:42	105
Running 8	6:53	-
Wall Balls	4:29	87
Running Total	51:30	110
Roxzone Total	8:52	116