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HYROX Race Analysis: Lucy Rudd Grace Clarke & Grace Clarke & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

· ·

Total Time: 01:24:51
Ranking: #47
AG Ranking: #22
Category: DOUBLES · PRO

Lucy Rudd Grace Clarke

Grace Clarke

Lucy Rudd

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:23 (55%)

Stations32:00 (38%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+22.1%9.8%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:18	39
Running 2	5:08	-
Sled Push	2:01	17
Running 3	5:50	-
Sled Pull	4:01	30
Running 4	5:48	-
Burpee Broad Jump	4:32	65
Running 5	6:01	-
Rowing	4:53	48
Running 6	6:08	-
Farmers Carry	1:57	39
Running 7	6:16	-
Sandbag Lunges	5:03	57
Running 8	6:32	-
Wall Balls	5:15	60
Running Total	46:23	44
Roxzone Total	6:33	48

HYROX Race Analysis: Lucy Rudd Grace Clarke & Grace Clarke & 1 other - Manchester 01:24:51 | HyCoach