HYROX Race Analysis: Donna Jones Rachel Jukes & Rachel Jukes & 1 other - Manchester 01:27:31 | HyCoach

HYROX Race Analysis: Donna Jones Rachel Jukes & Rachel Jukes & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

· ·

Total Time: 01:27:31
Ranking: #55
AG Ranking: #15
Category: DOUBLES · PRO

Donna Jones Rachel Jukes

Rachel Jukes

Donna Jones

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:36 (56%)

Stations31:50 (36%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+13.1%8.4%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:18	40
Running 2	5:36	-
Sled Push	2:10	24
Running 3	5:59	-
Sled Pull	4:31	46
Running 4	6:04	-
Burpee Broad Jump	3:32	47
Running 5	6:23	-
Rowing	4:54	52
Running 6	6:17	-
Farmers Carry	2:00	45
Running 7	6:20	-
Sandbag Lunges	5:22	61
Running 8	6:54	-
Wall Balls	5:03	58
Running Total	48:36	50
Roxzone Total	7:08	59