HYROX Race Analysis: Nicole Mcintosh Natalie Cassells & Nicole Mcintosh & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

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Total Time: 01:27:51
Ranking: #56
AG Ranking: #27
Category: DOUBLES · PRO

Nicole Mcintosh Natalie Cassells

Nicole Mcintosh

Natalie Cassells

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (55%)

Stations30:52 (35%)

Roxzone8:39 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+5.7%9.2%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:04	14
Running 2	5:48	-
Sled Push	2:24	46
Running 3	6:08	-
Sled Pull	5:03	60
Running 4	6:46	-
Burpee Broad Jump	3:56	56
Running 5	6:05	-
Rowing	4:46	39
Running 6	6:05	-
Farmers Carry	2:10	58
Running 7	6:08	-
Sandbag Lunges	4:35	49
Running 8	6:37	-
Wall Balls	3:54	23
Running Total	48:23	48
Roxzone Total	8:39	65

HYROX Race Analysis: Nicole Mcintosh Natalie Cassells & Nicole Mcintosh & 1 other - Manchester 01:27:51 | HyCoach