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HYROX Race Analysis: Kath Middleditch & Emma Gallagher

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

Kath Middleditch · Emma Gallagher

Total Time: 01:32:06
Ranking: #61
AG Ranking: #18
Category: DOUBLES · PRO

Kath Middleditch

Emma Gallagher

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:08 (54%)

Stations34:06 (37%)

Roxzone7:57 (9%)

Running Analysis

Avg. PaceDegradationStability6:16/km-0.3%6.1%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:28	55
Running 2	6:06	-
Sled Push	2:50	59
Running 3	6:27	-
Sled Pull	5:01	59
Running 4	6:34	-
Burpee Broad Jump	5:14	66
Running 5	6:31	-
Rowing	5:08	59
Running 6	6:27	-
Farmers Carry	2:05	53
Running 7	6:05	-
Sandbag Lunges	4:58	56
Running 8	6:38	-
Wall Balls	4:22	45
Running Total	50:08	58
Roxzone Total	7:57	62

HYROX Race Analysis: Kath Middleditch & Emma Gallagher - Manchester 01:32:06 | HyCoach