HYROX Race Analysis: Matt Nichols Andy Griffiths & Andy Griffiths & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 00:59:01
Ranking: #24
AG Ranking: #12
Category: DOUBLES · OPEN

Matt Nichols Andy Griffiths

Andy Griffiths

Matt Nichols

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:04 (59%)

Stations20:09 (34%)

Roxzone3:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:23/km+12.1%7.4%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:29	40
Running 2	4:07	-
Sled Push	1:12	16
Running 3	4:32	-
Sled Pull	2:10	33
Running 4	4:32	-
Burpee Broad Jump	1:57	34
Running 5	4:35	-
Rowing	3:52	30
Running 6	4:33	-
Farmers Carry	1:23	113
Running 7	4:37	-
Sandbag Lunges	2:29	47
Running 8	4:34	-
Wall Balls	3:37	95
Running Total	35:04	45
Roxzone Total	3:53	18

HYROX Race Analysis: Matt Nichols Andy Griffiths & Andy Griffiths & 1 other - Manchester 00:59:01 | HyCoach