HYROX Race Analysis: Gianna Pagnotta & Fraser Gough - Manchester 00:59:16 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Gianna Pagnotta & Fraser Gough

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 00:59:16
Ranking: #25
AG Ranking: #10
Category: DOUBLES · OPEN

Gianna Pagnotta

Fraser Gough

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:47 (59%)

Stations20:43 (35%)

Roxzone3:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+6.4%5.1%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:25	15
Running 2	4:11	-
Sled Push	1:15	31
Running 3	4:18	-
Sled Pull	2:02	17
Running 4	4:28	-
Burpee Broad Jump	2:32	206
Running 5	4:32	-
Rowing	3:55	54
Running 6	4:30	-
Farmers Carry	1:17	33
Running 7	4:27	-
Sandbag Lunges	2:29	47
Running 8	4:34	-
Wall Balls	3:48	171
Running Total	34:47	40
Roxzone Total	3:52	16