HYROX Race Analysis: Michael Vallely Ciaran Mcadam & Michael Vallely & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 00:59:35
Ranking: #28
AG Ranking: #14
Category: DOUBLES · OPEN

Michael Vallely Ciaran Mcadam

Michael Vallely

Ciaran Mcadam

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:41 (56%)

Stations22:00 (37%)

Roxzone3:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:13/km+3.2%4.7%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:34	81
Running 2	4:09	-
Sled Push	1:15	34
Running 3	4:12	-
Sled Pull	2:22	86
Running 4	4:18	-
Burpee Broad Jump	3:00	349
Running 5	4:22	-
Rowing	3:50	18
Running 6	4:19	-
Farmers Carry	1:21	88
Running 7	4:17	-
Sandbag Lunges	3:06	254
Running 8	4:24	-
Wall Balls	3:32	61
Running Total	33:41	20
Roxzone Total	3:59	23

HYROX Race Analysis: Michael Vallely Ciaran Mcadam & Michael Vallely & 1 other - Manchester 00:59:35 | HyCoach