HYROX Race Analysis: Josh Langley Richard Harris & Richard Harris & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:59:57
Ranking: #32
AG Ranking: #11
Category: DOUBLES · OPEN

Josh Langley Richard Harris

Richard Harris

Josh Langley

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:25 (59%)

Stations20:19 (34%)

Roxzone4:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+19.1%9.4%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:20	4
Running 2	4:01	-
Sled Push	1:19	58
Running 3	4:20	-
Sled Pull	2:20	75
Running 4	4:35	-
Burpee Broad Jump	2:19	129
Running 5	4:35	-
Rowing	3:49	15
Running 6	4:39	-
Farmers Carry	1:22	104
Running 7	4:47	-
Sandbag Lunges	2:27	39
Running 8	4:57	-
Wall Balls	3:23	20
Running Total	35:25	52
Roxzone Total	4:18	60

HYROX Race Analysis: Josh Langley Richard Harris & Richard Harris & 1 other - Manchester 00:59:57 | HyCoach