HYROX Race Analysis: Paul Richardson Chris Ward & Paul Richardson & 1 other - Manchester 01:00:00 | HyCoach

HYROX Race Analysis: Paul Richardson Chris Ward & Paul Richardson & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:00:00
Ranking: #34
AG Ranking: #1
Category: DOUBLES · OPEN

Paul Richardson Chris Ward

Paul Richardson

Chris Ward

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:25 (56%)

Stations21:54 (36%)

Roxzone4:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:11/km+6.2%4.1%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:46	252
Running 2	4:01	-
Sled Push	1:35	274
Running 3	4:09	-
Sled Pull	2:31	140
Running 4	4:17	-
Burpee Broad Jump	2:27	181
Running 5	4:22	-
Rowing	4:08	182
Running 6	4:10	-
Farmers Carry	1:16	31
Running 7	4:16	-
Sandbag Lunges	2:31	58
Running 8	4:23	-
Wall Balls	3:40	123
Running Total	33:25	19
Roxzone Total	4:45	151