HYROX Race Analysis: Liam Harding Sean Harding & Sean Harding & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:00:37
Ranking: #40
AG Ranking: #20
Category: DOUBLES · OPEN

Liam Harding Sean Harding

Sean Harding

Liam Harding

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:16 (60%)

Stations20:17 (33%)

Roxzone4:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+8.4%7.3%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:31	51
Running 2	4:21	-
Sled Push	1:26	135
Running 3	4:37	-
Sled Pull	2:00	14
Running 4	4:41	-
Burpee Broad Jump	2:15	115
Running 5	4:44	-
Rowing	4:00	96
Running 6	4:40	-
Farmers Carry	1:30	211
Running 7	4:43	-
Sandbag Lunges	2:19	24
Running 8	4:50	-
Wall Balls	3:16	9
Running Total	36:16	73
Roxzone Total	4:10	50

HYROX Race Analysis: Liam Harding Sean Harding & Sean Harding & 1 other - Manchester 01:00:37 | HyCoach