HYROX Race Analysis: Rob Whittaker, Adam Cheshire, Sarah Gradwell, Kathy Beck & Adam Cheshire & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:00:47
Ranking: #44
AG Ranking: #22
Category: DOUBLES · OPEN

Rob Whittaker, Adam Cheshire, Sarah Gradwell, Kathy Beck

Adam Cheshire

Rob Whittaker

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:20 (56%)

Stations21:58 (36%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+6.2%6.3%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:43	207
Running 2	4:03	-
Sled Push	1:23	103
Running 3	4:24	-
Sled Pull	2:38	203
Running 4	4:28	-
Burpee Broad Jump	2:50	303
Running 5	4:30	-
Rowing	4:07	169
Running 6	4:34	-
Farmers Carry	1:23	113
Running 7	4:18	-
Sandbag Lunges	2:28	46
Running 8	4:24	-
Wall Balls	3:26	27
Running Total	34:20	31
Roxzone Total	4:31	106

HYROX Race Analysis: Rob Whittaker, Adam Cheshire, Sarah Gradwell, Kathy Beck & Adam Cheshire & 1 other - Manchester 01:00:47 | HyCoach