HYROX Race Analysis: Jonny Higham Nick Speakman & Nick Speakman & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:01:17
Ranking: #50
AG Ranking: #17
Category: DOUBLES · OPEN

Jonny Higham Nick Speakman

Nick Speakman

Jonny Higham

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (55%)

Stations23:23 (38%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+6.1%6.5%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:31	54
Running 2	4:07	-
Sled Push	1:31	200
Running 3	4:20	-
Sled Pull	2:54	323
Running 4	4:19	-
Burpee Broad Jump	2:33	211
Running 5	4:26	-
Rowing	4:16	276
Running 6	4:19	-
Farmers Carry	1:35	315
Running 7	4:22	-
Sandbag Lunges	3:08	271
Running 8	4:26	-
Wall Balls	3:55	238
Running Total	33:48	23
Roxzone Total	4:12	52

HYROX Race Analysis: Jonny Higham Nick Speakman & Nick Speakman & 1 other - Manchester 01:01:17 | HyCoach