HYROX Race Analysis: Steve Mills Martin Zandy Smith & Martin Zandy Smith & 1 other - Manchester 01:03:18 | HyCoach

HYROX Race Analysis: Steve Mills Martin Zandy Smith & Martin Zandy Smith & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:03:18
Ranking: #78
AG Ranking: #14
Category: DOUBLES · OPEN

Steve Mills Martin Zandy Smith

Martin Zandy Smith

Steve Mills

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:32 (58%)

Stations22:09 (35%)

Roxzone4:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+6.7%7.3%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:33	71
Running 2	4:27	-
Sled Push	1:28	166
Running 3	4:36	-
Sled Pull	2:26	112
Running 4	4:36	-
Burpee Broad Jump	1:52	21
Running 5	4:37	-
Rowing	4:16	281
Running 6	4:42	-
Farmers Carry	1:31	237
Running 7	4:45	-
Sandbag Lunges	3:07	267
Running 8	5:03	-
Wall Balls	3:56	250
Running Total	36:32	80
Roxzone Total	4:41	137