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HYROX Race Analysis: James Long Ricky Staniland & Ricky Staniland & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:35
Ranking: #109
AG Ranking: #58
Category: DOUBLES · OPEN

James Long Ricky Staniland

Ricky Staniland

James Long

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:00 (57%)

Stations23:06 (36%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+9.2%8.6%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:46	249
Running 2	4:21	-
Sled Push	1:30	195
Running 3	4:42	-
Sled Pull	2:38	198
Running 4	4:52	-
Burpee Broad Jump	2:34	226
Running 5	4:57	-
Rowing	4:09	187
Running 6	4:44	-
Farmers Carry	1:34	302
Running 7	4:45	-
Sandbag Lunges	2:56	195
Running 8	5:01	-
Wall Balls	3:59	272
Running Total	37:00	92
Roxzone Total	4:33	110

HYROX Race Analysis: James Long Ricky Staniland & Ricky Staniland & 1 other - Manchester 01:04:35 | HyCoach