HYROX Race Analysis: Connor Welsh & Ben Gladden Connor Welsh & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:13
Ranking: #123
AG Ranking: #69
Category: DOUBLES · OPEN

Connor Welsh

Ben Gladden Connor Welsh

Ben Gladden

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:37 (58%)

Stations22:06 (34%)

Roxzone5:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:42/km+14.3%10.5%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	3:31	50
Running 2	4:25	-
Sled Push	1:29	173
Running 3	4:43	-
Sled Pull	2:41	231
Running 4	4:49	-
Burpee Broad Jump	2:07	65
Running 5	4:54	-
Rowing	4:13	247
Running 6	5:04	-
Farmers Carry	1:19	64
Running 7	5:03	-
Sandbag Lunges	2:57	201
Running 8	5:10	-
Wall Balls	3:49	194
Running Total	37:37	113
Roxzone Total	5:35	291

HYROX Race Analysis: Connor Welsh & Ben Gladden Connor Welsh & 1 other - Manchester 01:05:13 | HyCoach