HYROX Race Analysis: Gaz Wainwright Nathan White & Nathan White & 1 other - Manchester 01:05:16 | HyCoach

HYROX Race Analysis: Gaz Wainwright Nathan White & Nathan White & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:05:16
Ranking: #124
AG Ranking: #70
Category: DOUBLES · OPEN

Gaz Wainwright Nathan White

Nathan White

Gaz Wainwright

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:21 (57%)

Stations23:22 (36%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+2.9%5.2%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:47	276
Running 2	4:38	-
Sled Push	1:31	202
Running 3	4:39	-
Sled Pull	2:36	181
Running 4	4:46	-
Burpee Broad Jump	2:13	96
Running 5	4:57	-
Rowing	4:16	283
Running 6	4:43	-
Farmers Carry	1:27	163
Running 7	4:46	-
Sandbag Lunges	3:22	342
Running 8	4:51	-
Wall Balls	4:10	338
Running Total	37:21	103
Roxzone Total	4:39	129