HYROX Race Analysis: John Mccrossan & John Beaton John Mccrossan & 1 other - Manchester 01:06:08 | HyCoach

HYROX Race Analysis: John Mccrossan & John Beaton John Mccrossan & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:06:08
Ranking: #145
AG Ranking: #22
Category: DOUBLES · OPEN

John Mccrossan

John Beaton John Mccrossan

John Beaton

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (58%)

Stations23:33 (36%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+7.5%7.7%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:36	101
Running 2	4:39	-
Sled Push	1:45	398
Running 3	4:46	-
Sled Pull	3:01	362
Running 4	4:53	-
Burpee Broad Jump	2:37	236
Running 5	5:07	-
Rowing	4:05	139
Running 6	4:53	-
Farmers Carry	1:25	143
Running 7	5:00	-
Sandbag Lunges	3:05	243
Running 8	5:06	-
Wall Balls	3:59	268
Running Total	38:15	134
Roxzone Total	4:26	85