HYROX Race Analysis: Paul Simpson Kieren White & Kieren White & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:08:49
Ranking: #204
AG Ranking: #112
Category: DOUBLES · OPEN

Paul Simpson Kieren White

Kieren White

Paul Simpson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:56 (58%)

Stations24:05 (35%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+8.3%5.5%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:40	154
Running 2	4:50	-
Sled Push	1:36	280
Running 3	4:52	-
Sled Pull	2:29	131
Running 4	5:09	-
Burpee Broad Jump	3:09	386
Running 5	5:10	-
Rowing	4:11	213
Running 6	5:14	-
Farmers Carry	1:32	255
Running 7	5:14	-
Sandbag Lunges	4:00	479
Running 8	5:08	-
Wall Balls	3:28	39
Running Total	39:56	202
Roxzone Total	4:52	173

HYROX Race Analysis: Paul Simpson Kieren White & Kieren White & 1 other - Manchester 01:08:49 | HyCoach