HYROX Race Analysis: Cormac Loughran Michael-John Connolly & Michael-John Connolly & 1 other - Manchester 01:09:18 | HyCoach

HYROX Race Analysis: Cormac Loughran Michael-John Connolly & Michael-John Connolly & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:18
Ranking: #217
AG Ranking: #61
Category: DOUBLES · OPEN

Cormac Loughran Michael-John Connolly

Michael-John Connolly

Cormac Loughran

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:18 (60%)

Stations23:21 (34%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km-37.2%21.1%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:42	174
Running 2	7:58	-
Sled Push	1:19	59
Running 3	4:45	-
Sled Pull	2:56	334
Running 4	4:37	-
Burpee Broad Jump	2:41	254
Running 5	4:49	-
Rowing	4:20	335
Running 6	4:51	-
Farmers Carry	1:43	429
Running 7	5:00	-
Sandbag Lunges	2:50	161
Running 8	5:10	-
Wall Balls	3:50	199
Running Total	41:18	251
Roxzone Total	4:44	146