HYROX Race Analysis: Nick Steenbergen & Graham Coleman Nick Steenbergen & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:10
Ranking: #248
AG Ranking: #136
Category: DOUBLES · OPEN

Nick Steenbergen

Graham Coleman Nick Steenbergen

Graham Coleman

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:17 (57%)

Stations24:49 (35%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km-0.7%5.5%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:42	181
Running 2	5:02	-
Sled Push	1:40	335
Running 3	5:03	-
Sled Pull	3:09	412
Running 4	5:09	-
Burpee Broad Jump	3:06	374
Running 5	5:17	-
Rowing	4:19	321
Running 6	5:02	-
Farmers Carry	1:30	227
Running 7	5:00	-
Sandbag Lunges	3:31	378
Running 8	5:23	-
Wall Balls	3:52	211
Running Total	40:17	209
Roxzone Total	5:09	220

HYROX Race Analysis: Nick Steenbergen & Graham Coleman Nick Steenbergen & 1 other - Manchester 01:10:10 | HyCoach