HYROX Race Analysis: Craig Rodgers & Tony Murphy - Manchester 01:12:41 | HyCoach

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HYROX Race Analysis: Craig Rodgers & Tony Murphy

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:12:41
Ranking: #310
AG Ranking: #54
Category: DOUBLES · OPEN

Craig Rodgers

Tony Murphy

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:07 (59%)

Stations24:23 (34%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+12.8%8.2%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:47	297
Running 2	4:58	-
Sled Push	1:23	95
Running 3	5:20	-
Sled Pull	2:27	119
Running 4	5:35	-
Burpee Broad Jump	3:04	364
Running 5	5:47	-
Rowing	4:42	497
Running 6	5:37	-
Farmers Carry	1:25	138
Running 7	5:36	-
Sandbag Lunges	2:54	178
Running 8	5:51	-
Wall Balls	4:41	458
Running Total	43:07	336
Roxzone Total	5:15	240