HYROX Race Analysis: Adam Davidson James Lawton & James Lawton & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:13:01
Ranking: #317
AG Ranking: #86
Category: DOUBLES · OPEN

Adam Davidson James Lawton

James Lawton

Adam Davidson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:42 (60%)

Stations22:24 (31%)

Roxzone6:59 (10%)

Running Analysis

Avg. PaceDegradationStability5:28/km+9.2%13.8%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:34	76
Running 2	4:55	-
Sled Push	1:28	164
Running 3	5:44	-
Sled Pull	3:13	429
Running 4	6:55	-
Burpee Broad Jump	1:45	16
Running 5	5:47	-
Rowing	4:20	337
Running 6	5:08	-
Farmers Carry	1:24	128
Running 7	5:22	-
Sandbag Lunges	3:07	265
Running 8	5:47	-
Wall Balls	3:33	73
Running Total	43:42	363
Roxzone Total	6:59	447

HYROX Race Analysis: Adam Davidson James Lawton & James Lawton & 1 other - Manchester 01:13:01 | HyCoach