HYROX Race Analysis: Richard Dodgson Iain Jackson & Iain Jackson & 1 other - Manchester 01:13:56 | HyCoach

HYROX Race Analysis: Richard Dodgson Iain Jackson & Iain Jackson & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:13:56
Ranking: #336
AG Ranking: #64
Category: DOUBLES · OPEN

Richard Dodgson Iain Jackson

Iain Jackson

Richard Dodgson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:58 (57%)

Stations25:29 (34%)

Roxzone6:33 (9%)

Running Analysis

Avg. PaceDegradationStability5:15/km+12.8%6.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:59	454
Running 2	4:56	-
Sled Push	1:43	379
Running 3	5:14	-
Sled Pull	3:14	435
Running 4	5:12	-
Burpee Broad Jump	2:33	214
Running 5	5:33	-
Rowing	4:25	372
Running 6	5:22	-
Farmers Carry	1:41	398
Running 7	5:34	-
Sandbag Lunges	3:52	458
Running 8	5:38	-
Wall Balls	4:02	294
Running Total	41:58	291
Roxzone Total	6:33	408