HYROX Race Analysis: Gary Dixon Kris Whitfield & Kris Whitfield & 1 other - Manchester 01:14:04 | HyCoach

HYROX Race Analysis: Gary Dixon Kris Whitfield & Kris Whitfield & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:14:04
Ranking: #339
AG Ranking: #9
Category: DOUBLES · OPEN

Gary Dixon Kris Whitfield

Kris Whitfield

Gary Dixon

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:24 (59%)

Stations24:43 (33%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+3.1%14.0%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:44	220
Running 2	4:51	-
Sled Push	1:42	357
Running 3	6:37	-
Sled Pull	3:03	379
Running 4	6:42	-
Burpee Broad Jump	2:51	307
Running 5	5:16	-
Rowing	4:17	298
Running 6	5:06	-
Farmers Carry	1:45	455
Running 7	5:00	-
Sandbag Lunges	3:27	367
Running 8	5:28	-
Wall Balls	3:54	237
Running Total	43:24	348
Roxzone Total	6:01	344