HYROX Race Analysis: Joel Enoch Rob Sidlow & Rob Sidlow & 1 other - Manchester 01:17:54 | HyCoach

HYROX Race Analysis: Joel Enoch Rob Sidlow & Rob Sidlow & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:17:54
Ranking: #404
AG Ranking: #212
Category: DOUBLES · OPEN

Joel Enoch Rob Sidlow

Rob Sidlow

Joel Enoch

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:37 (56%)

Stations28:22 (36%)

Roxzone5:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km-3.4%3.9%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:17	554
Running 2	5:26	-
Sled Push	2:02	505
Running 3	5:38	-
Sled Pull	4:00	553
Running 4	5:32	-
Burpee Broad Jump	3:01	353
Running 5	5:39	-
Rowing	4:45	514
Running 6	5:09	-
Farmers Carry	2:14	569
Running 7	5:15	-
Sandbag Lunges	3:32	385
Running 8	5:46	-
Wall Balls	4:31	429
Running Total	43:37	360
Roxzone Total	5:58	337