HYROX Race Analysis: Gary Wood Dave Ramsey & Dave Ramsey & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:37
Ranking: #430
AG Ranking: #227
Category: DOUBLES · OPEN

Gary Wood Dave Ramsey

Dave Ramsey

Gary Wood

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:39 (57%)

Stations27:20 (34%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+12.5%9.2%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:40	147
Running 2	5:19	-
Sled Push	1:43	373
Running 3	5:53	-
Sled Pull	2:41	235
Running 4	5:56	-
Burpee Broad Jump	4:07	522
Running 5	5:53	-
Rowing	4:32	445
Running 6	5:56	-
Farmers Carry	1:31	247
Running 7	5:59	-
Sandbag Lunges	4:06	495
Running 8	6:16	-
Wall Balls	5:00	500
Running Total	45:39	418
Roxzone Total	6:43	426

HYROX Race Analysis: Gary Wood Dave Ramsey & Dave Ramsey & 1 other - Manchester 01:19:37 | HyCoach