HYROX Race Analysis: John Charles Ian Abercrombie & Ian Abercrombie & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:10
Ranking: #436
AG Ranking: #11
Category: DOUBLES · OPEN

John Charles Ian Abercrombie

Ian Abercrombie

John Charles

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:44 (53%)

Stations31:54 (40%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+7.1%5.7%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:07	514
Running 2	5:08	-
Sled Push	2:10	539
Running 3	5:24	-
Sled Pull	3:45	527
Running 4	5:23	-
Burpee Broad Jump	4:23	547
Running 5	5:33	-
Rowing	4:45	511
Running 6	5:29	-
Farmers Carry	1:55	519
Running 7	5:30	-
Sandbag Lunges	6:05	570
Running 8	5:42	-
Wall Balls	4:44	470
Running Total	42:44	324
Roxzone Total	5:37	298

HYROX Race Analysis: John Charles Ian Abercrombie & Ian Abercrombie & 1 other - Manchester 01:20:10 | HyCoach