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HYROX Race Analysis: James Manders & Graham Johnson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:26
Ranking: #441
AG Ranking: #232
Category: DOUBLES · OPEN

James Manders

Graham Johnson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:09 (60%)

Stations26:20 (33%)

Roxzone6:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:01/km+13.6%8.7%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	3:54	400
Running 2	5:37	-
Sled Push	2:13	546
Running 3	5:56	-
Sled Pull	3:40	517
Running 4	5:52	-
Burpee Broad Jump	2:46	281
Running 5	5:59	-
Rowing	4:12	230
Running 6	6:02	-
Farmers Carry	2:02	554
Running 7	6:23	-
Sandbag Lunges	3:31	381
Running 8	7:08	-
Wall Balls	4:02	290
Running Total	48:09	463
Roxzone Total	6:02	349

HYROX Race Analysis: James Manders & Graham Johnson - Manchester 01:20:26 | HyCoach