HYROX Race Analysis: Adam Lamb Gary Sykes & Adam Lamb & 1 other - Manchester 01:20:58 | HyCoach

HYROX Race Analysis: Adam Lamb Gary Sykes & Adam Lamb & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:58
Ranking: #446
AG Ranking: #234
Category: DOUBLES · OPEN

Adam Lamb Gary Sykes

Adam Lamb

Gary Sykes

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:58 (60%)

Stations24:09 (30%)

Roxzone7:56 (10%)

Running Analysis

Avg. PaceDegradationStability6:07/km+8.0%10.5%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:47	285
Running 2	6:02	-
Sled Push	1:59	490
Running 3	6:08	-
Sled Pull	3:00	355
Running 4	6:17	-
Burpee Broad Jump	2:57	335
Running 5	6:23	-
Rowing	4:14	261
Running 6	6:36	-
Farmers Carry	1:45	451
Running 7	6:31	-
Sandbag Lunges	2:53	174
Running 8	6:34	-
Wall Balls	3:34	77
Running Total	48:58	480
Roxzone Total	7:56	498